9.6 km | 00:58:52 | 06:08/km日期: 2017-03-08 06:32 - 卡路里: 518 Cal - 總步數: 10228 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 74%
Pace: 06'44" / 05'32" / 05'08" / 04'58" / 05'02" / 04'56" / 04'58" / 04'55" / 06'24" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'51") | 1002 / 1002 | 196 / 75 |
2 | | 05'30" (+00'38") | 1005 / 2007 | 200 / 90 |
3 | | 05'06" (+00'14") | 1006 / 3013 | 204 / 96 |
4 | | 04'57" (+00'05") | 1001 / 4015 | 205 / 98 |
5 | | 05'00" (+00'08") | 1003 / 5019 | 205 / 97 |
6 | | 04'57" (+00'05") | 1005 / 6024 | 205 / 98 |
7 | | 04'55" (+00'03") | 1009 / 7034 | 206 / 98 |
8 | | 04'52" | 1008 / 8042 | 207 / 98 |
9 | | 06'22" (+01'30") | 1002 / 9045 | 189 / 82 |
10 | | 17'10" (+12'18") | 593 / 9639 | 40 / 144 |
3月累積里程 :
414.18 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'32" | 00:12'16" |
3 | 05'08" | 00:17'24" |
4 | 04'58" | 00:22'22" |
5 | 05'02" | 00:27'24" |
6 | 04'56" | 00:32'20" |
7 | 04'58" | 00:37'18" |
8 | 04'55" | 00:42'13" |
9 | 06'24" | 00:48'37" |
9.6 | 17'15" | 00:58'52" |