10.5 km | 01:01:29 | 05:51/km日期: 2017-03-09 06:30 - 卡路里: 567 Cal - 總步數: 11094 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 79%
Pace: 06'27" / 05'27" / 05'00" / 04'57" / 04'44" / 04'46" / 04'50" / 04'42" / 04'40" / 06'08" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'46") | 1006 / 1006 | 196 / 79 |
| 2 | | 05'25" (+00'47") | 1004 / 2011 | 205 / 89 |
| 3 | | 04'59" (+00'21") | 1000 / 3011 | 210 / 95 |
| 4 | | 04'55" (+00'17") | 1006 / 4017 | 210 / 96 |
| 5 | | 04'43" (+00'05") | 1001 / 5019 | 212 / 99 |
| 6 | | 04'46" (+00'08") | 1009 / 6029 | 210 / 99 |
| 7 | | 04'47" (+00'09") | 1007 / 7036 | 210 / 99 |
| 8 | | 04'38" | 1000 / 8036 | 210 / 102 |
| 9 | | 04'41" (+00'03") | 1002 / 9039 | 210 / 101 |
| 10 | | 06'08" (+01'30") | 1000 / 10040 | 190 / 85 |
| 11 | | 19'10" (+14'32") | 508 / 10548 | 44 / 117 |
3月累積里程 :
414.18 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'27" | 00:11'54" |
| 3 | 05'00" | 00:16'54" |
| 4 | 04'57" | 00:21'51" |
| 5 | 04'44" | 00:26'35" |
| 6 | 04'46" | 00:31'21" |
| 7 | 04'50" | 00:36'11" |
| 8 | 04'42" | 00:40'53" |
| 9 | 04'40" | 00:45'33" |
| 10 | 06'08" | 00:51'41" |
| 10.5 | 19'16" | 01:01'29" |
留言 
展開計圈分析
