10.5 km | 00:53:26 | 05:06/km日期: 2017-03-09 19:37 - 卡路里: 564 Cal - 總步數: 9678 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'18" / 05'08" / 05'08" / 05'06" / 05'05" / 05'00" / 05'03" / 05'06" / 05'06" / 05'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'16") | 1009 / 1009 | 178 / 106 |
| 2 | | 05'07" (+00'09") | 1001 / 2011 | 180 / 108 |
| 3 | | 05'06" (+00'08") | 718 / 2729 | 180 / 108 |
| 4 | | 05'08" (+00'10") | 480 / 3209 | 181 / 107 |
| 5 | | 05'09" (+00'11") | 478 / 3688 | 181 / 106 |
| 6 | | 05'05" (+00'07") | 483 / 4172 | 181 / 108 |
| 7 | | 05'06" (+00'08") | 482 / 4654 | 180 / 108 |
| 8 | | 05'00" (+00'02") | 489 / 5143 | 181 / 110 |
| 9 | | 05'02" (+00'04") | 486 / 5630 | 180 / 110 |
| 10 | | 05'03" (+00'05") | 478 / 6108 | 182 / 108 |
| 11 | | 05'02" (+00'04") | 485 / 6594 | 182 / 108 |
| 12 | | 05'02" (+00'04") | 489 / 7083 | 181 / 109 |
| 13 | | 05'06" (+00'08") | 475 / 7559 | 182 / 107 |
| 14 | | 05'05" (+00'07") | 481 / 8041 | 181 / 108 |
| 15 | | 05'03" (+00'05") | 490 / 8531 | 181 / 108 |
| 16 | | 05'06" (+00'08") | 486 / 9017 | 181 / 108 |
| 17 | | 05'08" (+00'10") | 479 / 9496 | 181 / 106 |
| 18 | | 04'58" | 489 / 9985 | 182 / 110 |
| 19 | | 04'59" (+00'01") | 483 / 10469 | 182 / 109 |
| 20 | | 27'02" (+22'04") | 4 / 10474 | 34 / 107 |
| 21 | | 00'00" | 0 / 10474 | 60 / 0 |
3月累積里程 : 256.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'08" | 00:15'34" |
| 4 | 05'06" | 00:20'40" |
| 5 | 05'05" | 00:25'45" |
| 6 | 05'00" | 00:30'45" |
| 7 | 05'03" | 00:35'48" |
| 8 | 05'06" | 00:40'54" |
| 9 | 05'06" | 00:46'00" |
| 10 | 05'03" | 00:51'03" |
| 10.5 | 05'11" | 00:53'26" |
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