8.3 km | 00:49:27 | 05:58/km日期: 2017-03-11 16:12 - 地點: 桃體 - 天氣: 晴 - 卡路里: 478 Cal - 總步數: 8916 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'04" / 06'33" / 06'29" / 06'21" / 06'07" / 05'44" / 05'37" / 05'15" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'56") | 505 / 505 | 179 / 94 |
2 | | 06'06" (+01'09") | 505 / 1010 | 177 / 92 |
3 | | 06'26" (+01'29") | 506 / 1517 | 180 / 86 |
4 | | 06'30" (+01'33") | 504 / 2021 | 179 / 85 |
5 | | 06'33" (+01'36") | 500 / 2522 | 176 / 86 |
6 | | 06'25" (+01'28") | 508 / 3030 | 176 / 87 |
7 | | 06'18" (+01'21") | 509 / 3540 | 177 / 89 |
8 | | 06'08" (+01'11") | 506 / 4046 | 179 / 90 |
9 | | 06'09" (+01'12") | 506 / 4553 | 177 / 91 |
10 | | 05'55" (+00'58") | 506 / 5059 | 180 / 93 |
11 | | 05'37" (+00'40") | 501 / 5561 | 181 / 97 |
12 | | 05'45" (+00'48") | 505 / 6066 | 181 / 95 |
13 | | 05'32" (+00'35") | 505 / 6572 | 185 / 97 |
14 | | 05'31" (+00'34") | 500 / 7073 | 180 / 100 |
15 | | 05'30" (+00'33") | 507 / 7580 | 183 / 98 |
16 | | 04'57" | 503 / 8084 | 186 / 108 |
17 | | 04'22" | 281 / 8366 | 191 / 119 |
3月累積里程 : 159.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'33" | 00:12'37" |
3 | 06'29" | 00:19'06" |
4 | 06'21" | 00:25'27" |
5 | 06'07" | 00:31'34" |
6 | 05'44" | 00:37'18" |
7 | 05'37" | 00:42'55" |
8 | 05'15" | 00:48'10" |
8.3 | 04'33" | 00:49'27" |