10.1 km | 00:51:09 | 05:05/km日期: 2017-03-09 21:30 - 地點: 土綜 - 天氣: 陰 - 卡路里: 525 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'35" / 05'22" / 05'14" / 05'06" / 04'58" / 04'57" / 04'56" / 04'54" / 04'54" / 04'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'29") | 1000 / 2000 |
| 3 | | 05'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'13") | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 04'57" (+00'04") | 1000 / 6000 |
| 7 | | 04'55" (+00'02") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" (+00'03") | 1000 / 10000 |
| 11 | | 05'04" (+00'11") | 52 / 10052 |
3月累積里程 :
192.23 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'06" | 00:21'17" |
| 5 | 04'58" | 00:26'15" |
| 6 | 04'57" | 00:31'12" |
| 7 | 04'56" | 00:36'08" |
| 8 | 04'54" | 00:41'02" |
| 9 | 04'54" | 00:45'56" |
| 10 | 04'57" | 00:50'53" |
| 10.1 | 05'03" | 00:51'09" |
展開計圈分析
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