6.4 km | 00:51:15 | 07:58/km日期: 2017-03-08 20:10 - 平均心率: 155 - 卡路里: 416 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73%
Pace: 31'58" / 07'30" / 07'55" / 07'39" / 07'57" / 08'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+05'06") | 865 / 865 |
| 2 | | 05'11" (+00'10") | 426 / 1292 |
| 3 | | 28'38" (+23'37") | 51 / 1343 |
| 4 | | 05'07" (+00'06") | 425 / 1769 |
| 5 | | 26'51" (+21'50") | 54 / 1824 |
| 6 | | 05'05" (+00'04") | 423 / 2247 |
| 7 | | 40'54" (+35'53") | 42 / 2290 |
| 8 | | 05'01" | 421 / 2712 |
| 9 | | 24'31" (+19'30") | 68 / 2780 |
| 10 | | 05'30" (+00'29") | 845 / 3626 |
| 11 | | 36'53" (+31'52") | 69 / 3696 |
| 12 | | 05'11" (+00'10") | 427 / 4123 |
| 13 | | 34'14" (+29'13") | 43 / 4167 |
| 14 | | 05'15" (+00'14") | 422 / 4590 |
| 15 | | 36'06" (+31'05") | 45 / 4636 |
| 16 | | 05'09" (+00'08") | 428 / 5064 |
| 17 | | 36'04" (+31'03") | 53 / 5118 |
| 18 | | 05'04" (+00'03") | 419 / 5537 |
| 19 | | 35'36" (+30'35") | 45 / 5582 |
| 20 | | 05'35" (+00'34") | 843 / 6426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
217.41 km 
NIKE Pegasus33 累積 :
726.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'58" | 00:31'58" |
| 2 | 07'30" | 00:39'28" |
| 3 | 07'55" | 00:47'23" |
| 4 | 07'39" | 00:55'02" |
| 5 | 07'57" | 01:02'59" |
| 6 | 08'24" | 01:11'23" |
| 6.4 | 05'21" | 01:13'40" |
留言 
展開計圈分析
