27.9 km | 03:52:43 | 08:21/km日期: 2017-03-11 14:54 - 總爬升: 208 m - 卡路里: 1380 Cal - 溫度: 8°C - 濕度: 88
Pace: 10'07" / 08'01" / 06'46" / 10'21" / 07'12" / 07'49" / 07'14" / 07'37" / 09'52" / 05'53" / 07'55" / 12'13" / 08'58" / 09'13" / 12'06" / 08'12" / 08'07" / 07'29" / 08'44" / 07'43" / 07'11" / 07'49" / 07'08" / 07'56" / 08'42" / 07'14" / 07'06" / 07'58" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+04'10") | 991 / 991 |
2 | | 08'01" (+02'05") | 1012 / 2003 |
3 | | 06'47" (+00'51") | 997 / 3000 |
4 | | 10'16" (+04'20") | 1006 / 4007 |
5 | | 07'11" (+01'15") | 1001 / 5008 |
6 | | 07'49" (+01'53") | 999 / 6007 |
7 | | 07'14" (+01'18") | 1013 / 7020 |
8 | | 07'37" (+01'41") | 985 / 8006 |
9 | | 09'50" (+03'54") | 1010 / 9016 |
10 | | 05'56" | 1082 / 10099 |
11 | | 08'04" (+02'08") | 1003 / 11102 |
12 | | 12'14" (+06'18") | 992 / 12094 |
13 | | 09'07" (+03'11") | 1000 / 13095 |
14 | | 13'43" (+07'47") | 1007 / 14103 |
15 | | 07'15" (+01'19") | 997 / 15101 |
16 | | 08'19" (+02'23") | 1004 / 16106 |
17 | | 07'53" (+01'57") | 1010 / 17116 |
18 | | 07'29" (+01'33") | 995 / 18112 |
19 | | 08'51" (+02'55") | 996 / 19108 |
20 | | 07'41" (+01'45") | 1013 / 20122 |
21 | | 07'10" (+01'14") | 997 / 21119 |
22 | | 07'43" (+01'47") | 1006 / 22126 |
23 | | 07'06" (+01'10") | 1007 / 23133 |
24 | | 07'50" (+01'54") | 1008 / 24142 |
25 | | 08'43" (+02'47") | 998 / 25140 |
26 | | 07'16" (+01'20") | 1009 / 26149 |
27 | | 07'11" (+01'15") | 1002 / 27152 |
28 | | 08'04" (+02'08") | 872 / 28024 |
3月累積里程 : 273.57 km
Android - Sony D5833 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 08'01" | 00:18'08" |
3 | 06'46" | 00:24'54" |
4 | 10'21" | 00:35'15" |
5 | 07'12" | 00:42'27" |
6 | 07'49" | 00:50'16" |
7 | 07'14" | 00:57'30" |
8 | 07'37" | 01:05'07" |
9 | 09'52" | 01:14'59" |
10 | 05'53" | 01:20'52" |
11 | 07'55" | 01:28'47" |
12 | 12'13" | 01:41'00" |
13 | 08'58" | 01:49'58" |
14 | 09'13" | 01:59'11" |
15 | 12'06" | 02:11'17" |
16 | 08'12" | 02:19'29" |
17 | 08'07" | 02:27'36" |
18 | 07'29" | 02:35'05" |
19 | 08'44" | 02:43'49" |
20 | 07'43" | 02:51'32" |
21 | 07'11" | 02:58'43" |
22 | 07'49" | 03:06'32" |
23 | 07'08" | 03:13'40" |
24 | 07'56" | 03:21'36" |
25 | 08'42" | 03:30'18" |
26 | 07'14" | 03:37'32" |
27 | 07'06" | 03:44'38" |
28 | 07'58" | 03:52'36" |
27.9 | 00'-53" | 03:52'43" |