6.6 km | 00:35:02 | 05:18/km日期: 2013-10-24 17:48 - 地點: 體育場外圍 - 天氣: 涼 - 卡路里: 362 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'20" / 05'16" / 04'52" / 04'24" / 04'04" / 04'52" / 04'32" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'41") | 656 / 656 |
2 | | 05'15" (+01'09") | 611 / 1267 |
3 | | 05'08" (+01'02") | 645 / 1912 |
4 | | 05'01" (+00'55") | 637 / 2549 |
5 | | 04'57" (+00'51") | 632 / 3181 |
6 | | 04'34" (+00'28") | 678 / 3859 |
7 | | 04'06" | 741 / 4600 |
8 | | 04'13" (+00'07") | 718 / 5318 |
9 | | 04'45" (+00'39") | 637 / 5955 |
10 | | 04'36" (+00'30") | 647 / 6602 |
11 | | 04'38" (+00'32") | 650 / 7252 |
10月累積里程 :
197.59 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'16" | 00:10'36" |
3 | 04'52" | 00:15'28" |
4 | 04'24" | 00:19'52" |
5 | 04'04" | 00:23'56" |
6 | 04'52" | 00:28'48" |
7 | 04'32" | 00:33'20" |
7.3 | 04'44" | 00:34'40" |