恭喜完成了第 30 馬
全馬 | 05:52:47 | 08:21/km | 第30馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 05:52:47 |
| 總名次 | 564 / 910 |
| 分組名次 | 22 / 43 |
| 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'28" | 01:16'20" |
| 00:40'52" (+05'24") |
| 00:39'00" (+03'32") | 01:21'36" (+05'16") |
| 00:42'36" (+07'08") |
| 00:38'08" (+02'40") | 01:24'00" (+07'40") |
| 00:45'52" (+10'24") |
| 00:50'44" (+15'16") | 01:36'16" (+19'56") |
| 00:45'32" (+10'04") |
|
日期: 2017-03-05 06:01 - 總爬升: 372 m - 地點: 清水運動公園 - 天氣: 睛 - 卡路里: 1709 Cal - 溫度: 17°C - 濕度: 86%
第三十馬沒有馬高美濕地的高美濕地馬拉松
路況補給都很棒但是太熱了
賽後評分: 路況補給都很棒還有豐富伴手禮,但是有點熱!
給 4 星 
3月累積里程 :
146.19 km 
Mizuno WAVE RIDER 20 (紫) 累積 :
2220.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'52" | 00:14'00" |
| 3 | 06'49" | 00:20'49" |
| 4 | 07'23" | 00:28'12" |
| 5 | 07'16" | 00:35'28" |
| 6 | 07'40" | 00:43'08" |
| 7 | 10'32" | 00:53'40" |
| 8 | 07'08" | 01:00'48" |
| 9 | 08'52" | 01:09'40" |
| 10 | 06'40" | 01:16'20" |
| 11 | 06'48" | 01:23'08" |
| 12 | 06'52" | 01:30'00" |
| 13 | 07'16" | 01:37'16" |
| 14 | 10'36" | 01:47'52" |
| 15 | 07'28" | 01:55'20" |
| 16 | 08'20" | 02:03'40" |
| 17 | 09'40" | 02:13'20" |
| 18 | 08'56" | 02:22'16" |
| 19 | 07'32" | 02:29'48" |
| 20 | 08'08" | 02:37'56" |
| 21 | 07'00" | 02:44'56" |
| 22 | 09'08" | 02:54'04" |
| 23 | 07'04" | 03:01'08" |
| 24 | 08'04" | 03:09'12" |
| 25 | 06'52" | 03:16'04" |
| 26 | 09'56" | 03:26'00" |
| 27 | 07'28" | 03:33'28" |
| 28 | 11'00" | 03:44'28" |
| 29 | 08'04" | 03:52'32" |
| 30 | 09'24" | 04:01'56" |
| 31 | 16'52" | 04:18'48" |
| 32 | 07'40" | 04:26'28" |
| 33 | 10'44" | 04:37'12" |
| 34 | 07'48" | 04:45'00" |
| 35 | 07'40" | 04:52'40" |
| 36 | 09'40" | 05:02'20" |
| 37 | 10'32" | 05:12'52" |
| 38 | 07'40" | 05:20'32" |
| 39 | 09'08" | 05:29'40" |
| 40 | 08'32" | 05:38'12" |
| 41 | 08'52" | 05:47'04" |
| 41.7 | 08'17" | 05:53'00" |
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