10.3 km | 01:04:55 | 06:18/km日期: 2013-10-26 19:12 - 總爬升: 191 m - 地點: 彰化體育場 - 天氣: 18度，乾冷 - 卡路里: 856 Cal - 溫度: 22°C - 濕度: 44%
Pace: 06'49" / 06'23" / 05'25" / 07'30" / 05'23" / 07'30" / 05'33" / 07'09" / 05'48" / 05'32" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'24") | 1002 / 1002 |
| 2 | | 06'22" (+00'58") | 1013 / 2015 |
| 3 | | 05'29" (+00'05") | 1003 / 3019 |
| 4 | | 07'21" (+01'57") | 1010 / 4029 |
| 5 | | 05'24" | 1004 / 5034 |
| 6 | | 07'31" (+02'07") | 1003 / 6037 |
| 7 | | 05'34" (+00'10") | 1016 / 7053 |
| 8 | | 07'11" (+01'47") | 1002 / 8056 |
| 9 | | 05'48" (+00'24") | 1011 / 9067 |
| 10 | | 05'24" | 1001 / 10069 |
| 11 | | 05'14" | 288 / 10358 |
10月累積里程 :
200.44 km 
MIZUNO WAVE AERO 12 累積 :
701.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 05'25" | 00:18'37" |
| 4 | 07'30" | 00:26'07" |
| 5 | 05'23" | 00:31'30" |
| 6 | 07'30" | 00:39'00" |
| 7 | 05'33" | 00:44'33" |
| 8 | 07'09" | 00:51'42" |
| 9 | 05'48" | 00:57'30" |
| 10 | 05'32" | 01:03'02" |
| 10.3 | 06'45" | 01:04'55" |
展開計圈分析
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