10.8 km | 00:57:50 | 05:22/km日期: 2017-03-14 17:30 - 地點: 甜甜圈 - 卡路里: 756 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'56" / 05'19" / 06'14" / 05'13" / 05'24" / 05'01" / 05'34" / 04'51" / 05'08" / 05'10" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'27") | 494 / 494 |
| 2 | | 05'29" (+00'36") | 497 / 991 |
| 3 | | 05'10" (+00'17") | 501 / 1493 |
| 4 | | 05'22" (+00'29") | 505 / 1999 |
| 5 | | 07'27" (+02'34") | 502 / 2501 |
| 6 | | 05'04" (+00'11") | 501 / 3003 |
| 7 | | 05'06" (+00'13") | 505 / 3508 |
| 8 | | 05'14" (+00'21") | 503 / 4011 |
| 9 | | 05'43" (+00'50") | 494 / 4506 |
| 10 | | 05'08" (+00'15") | 514 / 5021 |
| 11 | | 04'59" (+00'06") | 490 / 5511 |
| 12 | | 04'56" (+00'03") | 503 / 6014 |
| 13 | | 06'10" (+01'17") | 501 / 6516 |
| 14 | | 04'59" (+00'06") | 511 / 7028 |
| 15 | | 04'53" | 497 / 7525 |
| 16 | | 04'53" | 494 / 8019 |
| 17 | | 05'03" (+00'10") | 513 / 8532 |
| 18 | | 05'10" (+00'17") | 489 / 9022 |
| 19 | | 05'05" (+00'12") | 513 / 9536 |
| 20 | | 05'13" (+00'20") | 504 / 10040 |
| 21 | | 05'03" (+00'10") | 503 / 10543 |
| 22 | | 04'57" (+00'04") | 259 / 10803 |
3月累積里程 : 249.70 km
Android - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'19" | 00:11'15" |
| 3 | 06'14" | 00:17'29" |
| 4 | 05'13" | 00:22'42" |
| 5 | 05'24" | 00:28'06" |
| 6 | 05'01" | 00:33'07" |
| 7 | 05'34" | 00:38'41" |
| 8 | 04'51" | 00:43'32" |
| 9 | 05'08" | 00:48'40" |
| 10 | 05'10" | 00:53'50" |
| 10.8 | 05'11" | 00:57'50" |
展開計圈分析
留言 
