5.3 km | 00:33:22 | 06:17/km日期: 2017-03-12 13:14 - 卡路里: 277 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'51" / 05'54" / 05'39" / 06'21" / 06'36" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'12") | 485 / 485 |
| 2 | | 05'52" (+00'21") | 510 / 996 |
| 3 | | 05'48" (+00'17") | 499 / 1496 |
| 4 | | 05'56" (+00'25") | 502 / 1998 |
| 5 | | 05'31" | 489 / 2487 |
| 6 | | 05'51" (+00'20") | 501 / 2988 |
| 7 | | 06'25" (+00'54") | 513 / 3501 |
| 8 | | 06'11" (+00'40") | 494 / 3996 |
| 9 | | 06'24" (+00'53") | 507 / 4504 |
| 10 | | 06'52" (+01'21") | 499 / 5003 |
| 11 | | 10'25" (+04'54") | 289 / 5292 |
3月累積里程 :
45.20 km 
SAUCONY kinvara7 S10298-1 累積 :
722.8 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 06'21" | 00:23'45" |
| 5 | 06'36" | 00:30'21" |
| 5.3 | 10'03" | 00:33'22" |
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