15.2 km | 01:17:56 | 05:08/km日期: 2017-03-15 18:54 - 卡路里: 818 Cal - 總步數: 14492 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 55%
Pace: 05'06" / 05'31" / 05'19" / 05'24" / 05'12" / 05'34" / 05'35" / 05'25" / 05'27" / 05'18" / 05'18" / 04'43" / 04'32" / 04'29" / 04'08" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'26") | 1009 / 1009 | 186 / 97 |
| 2 | | 05'21" (+01'17") | 1000 / 2009 | 187 / 99 |
| 3 | | 05'18" (+01'14") | 1002 / 3011 | 188 / 99 |
| 4 | | 05'22" (+01'18") | 1009 / 4021 | 187 / 99 |
| 5 | | 05'08" (+01'04") | 1002 / 5024 | 187 / 103 |
| 6 | | 05'39" (+01'35") | 1000 / 6024 | 185 / 95 |
| 7 | | 05'30" (+01'26") | 1001 / 7025 | 185 / 97 |
| 8 | | 05'24" (+01'20") | 1007 / 8033 | 183 / 100 |
| 9 | | 05'24" (+01'20") | 1003 / 9036 | 183 / 100 |
| 10 | | 05'17" (+01'13") | 1002 / 10038 | 184 / 102 |
| 11 | | 05'15" (+01'11") | 1008 / 11047 | 184 / 103 |
| 12 | | 04'41" (+00'37") | 1003 / 12050 | 185 / 114 |
| 13 | | 04'30" (+00'26") | 1008 / 13058 | 187 / 118 |
| 14 | | 04'25" (+00'21") | 1002 / 14061 | 188 / 119 |
| 15 | | 04'04" | 1002 / 15063 | 185 / 132 |
| 16 | | 03'59" | 154 / 15218 | 184 / 135 |
3月累積里程 : 221.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'31" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'24" | 00:21'20" |
| 5 | 05'12" | 00:26'32" |
| 6 | 05'34" | 00:32'06" |
| 7 | 05'35" | 00:37'41" |
| 8 | 05'25" | 00:43'06" |
| 9 | 05'27" | 00:48'33" |
| 10 | 05'18" | 00:53'51" |
| 11 | 05'18" | 00:59'09" |
| 12 | 04'43" | 01:03'52" |
| 13 | 04'32" | 01:08'24" |
| 14 | 04'29" | 01:12'53" |
| 15 | 04'08" | 01:17'01" |
| 15.2 | 05'55" | 01:17'56" |
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