9.1 km | 00:46:11 | 05:03/km日期: 2017-03-16 22:45 - 卡路里: 769 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81%
Pace: 05'34" / 05'14" / 04'56" / 04'53" / 04'58" / 04'55" / 04'58" / 05'06" / 04'55" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'40") | 1000 / 1000 |
2 | | 05'14" (+00'21") | 1000 / 2000 |
3 | | 04'55" (+00'02") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 04'57" (+00'04") | 1000 / 5000 |
6 | | 04'55" (+00'02") | 1000 / 6000 |
7 | | 04'57" (+00'04") | 1000 / 7000 |
8 | | 05'06" (+00'13") | 1000 / 8000 |
9 | | 04'55" (+00'02") | 1000 / 9000 |
10 | | 05'16" (+00'23") | 133 / 9133 |
3月累積里程 : 280.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 04'56" | 00:15'44" |
4 | 04'53" | 00:20'37" |
5 | 04'58" | 00:25'35" |
6 | 04'55" | 00:30'30" |
7 | 04'58" | 00:35'28" |
8 | 05'06" | 00:40'34" |
9 | 04'55" | 00:45'29" |
9.1 | 05'21" | 00:46'12" |