6.0 km | 00:30:30 | 05:04/km日期: 2017-03-16 18:28 - 卡路里: 450 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 73%
Pace: 05'33" / 05'05" / 05'03" / 04'58" / 04'56" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'04" (+00'12") | 1000 / 2000 |
| 3 | | 05'02" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 03'39" | 10 / 6010 |
3月累積里程 : 171.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'05" | 00:10'38" |
| 3 | 05'03" | 00:15'41" |
| 4 | 04'58" | 00:20'39" |
| 5 | 04'56" | 00:25'35" |
| 6 | 04'53" | 00:30'28" |
| 6.0 | 04'37" | 00:30'31" |
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