7.7 km | 00:52:55 | 06:54/km日期: 2017-03-18 06:58 - 總爬升: 196 m - 卡路里: 416 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 82%
Pace: 07'10" / 07'29" / 07'20" / 07'16" / 08'31" / 06'01" / 06'01" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'10") | 1000 / 1000 |
2 | | 07'28" (+01'28") | 1000 / 2000 |
3 | | 07'19" (+01'19") | 1000 / 3000 |
4 | | 07'16" (+01'16") | 1000 / 4000 |
5 | | 07'15" (+01'15") | 1000 / 5000 |
6 | | 06'01" (+00'01") | 1000 / 6000 |
7 | | 06'00" | 1000 / 7000 |
8 | | 06'42" (+00'42") | 651 / 7651 |
3月累積里程 : 252.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'29" | 00:14'39" |
3 | 07'20" | 00:21'59" |
4 | 07'16" | 00:29'15" |
5 | 08'31" | 00:37'46" |
6 | 06'01" | 00:43'47" |
7 | 06'01" | 00:49'48" |
7.7 | 06'42" | 00:54'10" |