10.3 km | 00:59:32 | 05:46/km日期: 2017-03-17 06:31 - 卡路里: 556 Cal - 總步數: 11188 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'27" / 05'30" / 05'02" / 04'45" / 04'41" / 05'00" / 04'55" / 04'48" / 04'47" / 07'46" / 19'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'44") | 1000 / 1000 | 194 / 79 |
| 2 | | 05'30" (+00'48") | 1008 / 2009 | 204 / 88 |
| 3 | | 04'58" (+00'16") | 1002 / 3011 | 206 / 97 |
| 4 | | 04'43" (+00'01") | 1005 / 4016 | 209 / 101 |
| 5 | | 04'42" | 1006 / 5022 | 209 / 101 |
| 6 | | 04'56" (+00'14") | 1003 / 6026 | 208 / 97 |
| 7 | | 04'54" (+00'12") | 1001 / 7027 | 208 / 97 |
| 8 | | 04'48" (+00'06") | 1004 / 8031 | 208 / 99 |
| 9 | | 04'46" (+00'04") | 1002 / 9033 | 208 / 100 |
| 10 | | 07'55" (+03'13") | 1001 / 10035 | 155 / 81 |
| 11 | | 18'37" (+13'55") | 303 / 10338 | 86 / 62 |
3月累積里程 :
414.18 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'30" | 00:11'57" |
| 3 | 05'02" | 00:16'59" |
| 4 | 04'45" | 00:21'44" |
| 5 | 04'41" | 00:26'25" |
| 6 | 05'00" | 00:31'25" |
| 7 | 04'55" | 00:36'20" |
| 8 | 04'48" | 00:41'08" |
| 9 | 04'47" | 00:45'55" |
| 10 | 07'46" | 00:53'41" |
| 10.3 | 19'16" | 00:59'32" |
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