27.0 km | 02:37:27 | 05:49/km日期: 2013-10-27 06:02 - 總爬升: 481 m - 地點: 員林國小-鳳鳴國中 - 天氣: 晴 - 卡路里: 1604 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'10" / 05'18" / 05'36" / 05'48" / 05'39" / 05'44" / 06'02" / 05'42" / 05'28" / 05'16" / 05'20" / 05'14" / 05'04" / 05'00" / 17'02" / 04'48" / 04'34" / 07'00" / 07'29" / 04'49" / 04'38" / 04'39" / 04'36" / 04'36" / 05'15" / 05'12" / 05'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06:28'37" (+24'05") | 400 / 400 |
| 2 | | 04'32" | 400 / 800 |
| 3 | | 12'27" (+07'55") | 14 / 814 |
10月累積里程 :
252.52 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1605.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'18" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'48" | 00:22'52" |
| 5 | 05'39" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 06'02" | 00:40'17" |
| 8 | 05'42" | 00:45'59" |
| 9 | 05'28" | 00:51'27" |
| 10 | 05'16" | 00:56'43" |
| 11 | 05'20" | 01:02'03" |
| 12 | 05'14" | 01:07'17" |
| 13 | 05'04" | 01:12'21" |
| 14 | 05'00" | 01:17'21" |
| 15 | 17'02" | 01:34'23" |
| 16 | 04'48" | 01:39'11" |
| 17 | 04'34" | 01:43'45" |
| 18 | 07'00" | 01:50'45" |
| 19 | 07'29" | 01:58'14" |
| 20 | 04'49" | 02:03'03" |
| 21 | 04'38" | 02:07'41" |
| 22 | 04'39" | 02:12'20" |
| 23 | 04'36" | 02:16'56" |
| 24 | 04'36" | 02:21'32" |
| 25 | 05'15" | 02:26'47" |
| 26 | 05'12" | 02:31'59" |
| 27 | 05'26" | 02:37'25" |
| 0.8 | 00'00" | 02:37'27" |
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