8.5 km | 04:55:43 | 34:52/km日期: 2017-03-18 14:08 - 總爬升: 973 m - 卡路里: 389 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 81%
Pace: 38'34" / 50'13" / 49'50" / 35'03" / 41'38" / 20'37" / 28'56" / 24'00" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 38'34" (+17'57") | 1000 / 1000 |
2 | | 50'12" (+29'35") | 1000 / 2000 |
3 | | 49'49" (+29'12") | 1000 / 3000 |
4 | | 35'03" (+14'26") | 1000 / 4000 |
5 | | 41'36" (+20'59") | 1000 / 5000 |
6 | | 20'37" | 1000 / 6000 |
7 | | 28'56" (+08'19") | 1000 / 7000 |
8 | | 22'28" (+01'51") | 765 / 7765 |
9 | | 19'09" | 714 / 8480 |
3月累積里程 :
204.68 km Tecnica INFERNO X-LITE 3.0 累積 :
151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'34" | 00:38'34" |
2 | 50'13" | 01:28'47" |
3 | 49'50" | 02:18'37" |
4 | 35'03" | 02:53'40" |
5 | 41'38" | 03:35'18" |
6 | 20'37" | 03:55'55" |
7 | 28'56" | 04:24'51" |
8 | 24'00" | 04:48'51" |
8.5 | 14'24" | 04:55'46" |