10.0 km | 00:58:19 | 05:49/km日期: 2017-03-19 07:38 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 92%
Pace: 06'09" / 06'03" / 06'00" / 05'45" / 05'42" / 05'53" / 05'43" / 05'45" / 05'41" / 05'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+00'26") | 1000 / 2000 |
3 | | 05'59" (+00'22") | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 05'41" (+00'04") | 1000 / 5000 |
6 | | 05'52" (+00'15") | 1000 / 6000 |
7 | | 05'43" (+00'06") | 1000 / 7000 |
8 | | 05'45" (+00'08") | 1000 / 8000 |
9 | | 05'40" (+00'03") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
3月累積里程 :
250.71 km 母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 05'45" | 00:23'57" |
5 | 05'42" | 00:29'39" |
6 | 05'53" | 00:35'32" |
7 | 05'43" | 00:41'15" |
8 | 05'45" | 00:47'00" |
9 | 05'41" | 00:52'41" |
10 | 05'37" | 00:58'18" |
10.0 | 04'30" | 00:58'19" |