15.4 km | 01:39:38 | 06:27/km日期: 2017-03-19 08:03 - 平均心率: 152 - 卡路里: 917 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 74%
Pace: 05'59" / 05'43" / 05'42" / 05'45" / 05'39" / 08'15" / 05'50" / 06'00" / 05'51" / 06'04" / 09'51" / 06'12" / 06'07" / 06'14" / 05'47" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1000 / 1000 |
| 2 | | 05'43" (+00'04") | 1000 / 2000 |
| 3 | | 05'42" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 08'14" (+02'35") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'59" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'12") | 1000 / 9000 |
| 10 | | 06'03" (+00'24") | 1000 / 10000 |
| 11 | | 09'51" (+04'12") | 1000 / 11000 |
| 12 | | 06'12" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'28") | 1000 / 13000 |
| 14 | | 06'13" (+00'34") | 1000 / 14000 |
| 15 | | 05'47" (+00'08") | 1000 / 15000 |
| 16 | | 10'39" (+05'00") | 435 / 15435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
204.77 km 
Salomon Wings Flyte 2 累積 :
867.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'39" | 00:28'48" |
| 6 | 08'15" | 00:37'03" |
| 7 | 05'50" | 00:42'53" |
| 8 | 06'00" | 00:48'53" |
| 9 | 05'51" | 00:54'44" |
| 10 | 06'04" | 01:00'48" |
| 11 | 09'51" | 01:10'39" |
| 12 | 06'12" | 01:16'51" |
| 13 | 06'07" | 01:22'58" |
| 14 | 06'14" | 01:29'12" |
| 15 | 05'47" | 01:34'59" |
| 15.4 | 10'40" | 01:39'38" |
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