10.0 km | 00:53:11 | 05:19/km日期: 2017-03-20 08:06 - 總爬升: 268 m - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'53" / 05'21" / 05'03" / 05'48" / 04'53" / 05'17" / 05'31" / 05'00" / 05'14" / 04'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'00") | 1016 / 1016 |
2 | | 05'20" (+00'28") | 1000 / 2016 |
3 | | 05'02" (+00'10") | 1071 / 3088 |
4 | | 05'50" (+00'58") | 999 / 4088 |
5 | | 04'52" | 1006 / 5094 |
6 | | 05'17" (+00'25") | 992 / 6086 |
7 | | 05'29" (+00'37") | 1031 / 7118 |
8 | | 04'53" (+00'01") | 1003 / 8121 |
9 | | 05'17" (+00'25") | 998 / 9119 |
10 | | 04'20" | 1065 / 10184 |
3月累積里程 :
254.08 km NIKE R57 累積 :
585.6 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'03" | 00:16'17" |
4 | 05'48" | 00:22'05" |
5 | 04'53" | 00:26'58" |
6 | 05'17" | 00:32'15" |
7 | 05'31" | 00:37'46" |
8 | 05'00" | 00:42'46" |
9 | 05'14" | 00:48'00" |
10 | 04'27" | 00:52'27" |
10.0 | 00'00" | 00:53'11" |