10.3 km | 01:07:01 | 06:29/km日期: 2017-03-19 21:37 - 地點: 繞圈圈 - 天氣: 舒適 - 卡路里: 631 Cal - 總步數: 11144 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'23" / 06'27" / 06'31" / 06'32" / 06'35" / 06'36" / 06'20" / 06'26" / 06'25" / 05'58" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'42") | 1008 / 1008 | 162 / 91 |
| 2 | | 06'28" (+00'26") | 1009 / 2017 | 166 / 92 |
| 3 | | 06'29" (+00'27") | 1000 / 3018 | 165 / 92 |
| 4 | | 06'29" (+00'27") | 1005 / 4024 | 166 / 92 |
| 5 | | 06'33" (+00'31") | 1000 / 5025 | 165 / 91 |
| 6 | | 06'34" (+00'32") | 1009 / 6034 | 167 / 90 |
| 7 | | 06'15" (+00'13") | 1002 / 7036 | 168 / 94 |
| 8 | | 06'24" (+00'22") | 1004 / 8041 | 167 / 92 |
| 9 | | 06'21" (+00'19") | 1000 / 9041 | 168 / 93 |
| 10 | | 06'02" | 1001 / 10043 | 167 / 98 |
| 11 | | 07'23" (+01'21") | 315 / 10359 | 156 / 86 |
3月累積里程 :
88.24 km 
NIKE Zoom 累積 :
610.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'27" | 00:12'50" |
| 3 | 06'31" | 00:19'21" |
| 4 | 06'32" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'36" | 00:39'04" |
| 7 | 06'20" | 00:45'24" |
| 8 | 06'26" | 00:51'50" |
| 9 | 06'25" | 00:58'15" |
| 10 | 05'58" | 01:04'13" |
| 10.3 | 08'51" | 01:07'01" |
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