17.0 km | 01:43:46 | 06:06/km日期: 2017-03-20 18:27 - 卡路里: 842 Cal - 總步數: 19144 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'08" / 05'59" / 05'55" / 05'42" / 05'34" / 05'53" / 06'18" / 06'15" / 06'02" / 06'00" / 06'08" / 06'12" / 06'09" / 05'55" / 06'11" / 06'19" / 06'30" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'30") | 1006 / 1006 | 180 / 90 |
2 | | 05'56" (+00'21") | 1006 / 2012 | 182 / 92 |
3 | | 05'54" (+00'19") | 1002 / 3014 | 186 / 90 |
4 | | 05'41" (+00'06") | 1000 / 4015 | 183 / 95 |
5 | | 05'35" | 1003 / 5019 | 184 / 96 |
6 | | 05'52" (+00'17") | 1005 / 6024 | 181 / 93 |
7 | | 06'15" (+00'40") | 1003 / 7027 | 181 / 88 |
8 | | 06'13" (+00'38") | 1005 / 8032 | 183 / 87 |
9 | | 06'00" (+00'25") | 1003 / 9036 | 185 / 89 |
10 | | 06'00" (+00'25") | 1007 / 10043 | 185 / 89 |
11 | | 06'18" (+00'43") | 1007 / 11051 | 184 / 85 |
12 | | 06'10" (+00'35") | 1005 / 12057 | 186 / 86 |
13 | | 06'14" (+00'39") | 1002 / 13059 | 186 / 85 |
14 | | 05'54" (+00'19") | 1000 / 14059 | 188 / 89 |
15 | | 06'10" (+00'35") | 1003 / 15063 | 186 / 86 |
16 | | 06'19" (+00'44") | 1007 / 16070 | 185 / 85 |
17 | | 06'24" (+00'49") | 1001 / 17071 | 182 / 85 |
3月累積里程 :
186.06 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'42" | 00:23'44" |
5 | 05'34" | 00:29'18" |
6 | 05'53" | 00:35'11" |
7 | 06'18" | 00:41'29" |
8 | 06'15" | 00:47'44" |
9 | 06'02" | 00:53'46" |
10 | 06'00" | 00:59'46" |
11 | 06'08" | 01:05'54" |
12 | 06'12" | 01:12'06" |
13 | 06'09" | 01:18'15" |
14 | 05'55" | 01:24'10" |
15 | 06'11" | 01:30'21" |
16 | 06'19" | 01:36'40" |
17 | 06'30" | 01:43'10" |
17.0 | 43'09" | 01:43'46" |