7.7 km | 00:51:41 | 06:40/km日期: 2017-03-21 06:42 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 76%
Pace: 07'16" / 07'08" / 06'51" / 06'41" / 05'38" / 06'09" / 07'08" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'39") | 1000 / 1000 |
2 | | 07'07" (+01'30") | 1000 / 2000 |
3 | | 06'51" (+01'14") | 1000 / 3000 |
4 | | 06'40" (+01'03") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 06'09" (+00'32") | 1000 / 6000 |
7 | | 07'08" (+01'31") | 1000 / 7000 |
8 | | 06'32" (+00'55") | 737 / 7737 |
3月累積里程 :
72.86 km Asics TJR285 累積 :
2972.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'08" | 00:14'24" |
3 | 06'51" | 00:21'15" |
4 | 06'41" | 00:27'56" |
5 | 05'38" | 00:33'34" |
6 | 06'09" | 00:39'43" |
7 | 07'08" | 00:46'51" |
7.7 | 06'33" | 00:51'41" |