5.0 km | 00:24:45 | 04:56/km日期: 2017-03-24 16:31 - 卡路里: 342 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 50%
Pace: 04'44" / 04'51" / 05'02" / 05'04" / 05'01" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 04'50" (+00'06") | 1000 / 2000 |
3 | | 05'01" (+00'17") | 1000 / 3000 |
4 | | 05'04" (+00'20") | 1000 / 4000 |
5 | | 05'00" (+00'16") | 1000 / 5000 |
6 | | 04'24" | 13 / 5013 |
3月累積里程 : 96.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'51" | 00:09'35" |
3 | 05'02" | 00:14'37" |
4 | 05'04" | 00:19'41" |
5 | 05'01" | 00:24'42" |
5.0 | 05'06" | 00:24'46" |