12.8 km | 01:22:53 | 06:27/km日期: 2016-07-13 05:36 - 卡路里: 808 Cal
Pace: 06'22" / 06'29" / 06'38" / 06'29" / 06'36" / 06'31" / 06'39" / 06'27" / 06'23" / 06'47" / 06'19" / 06'16" / 05'56" /
7月累積里程 : 170.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'29" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'29" | 00:25'58" |
5 | 06'36" | 00:32'34" |
6 | 06'31" | 00:39'05" |
7 | 06'39" | 00:45'44" |
8 | 06'27" | 00:52'11" |
9 | 06'23" | 00:58'34" |
10 | 06'47" | 01:05'21" |
11 | 06'19" | 01:11'40" |
12 | 06'16" | 01:17'56" |
12.8 | 05'56" | 01:22'53" |