20.3 km | 02:17:36 | 06:47/km日期: 2013-10-26 18:09 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1544 Cal - 溫度: 20°C - 濕度: 66%
Pace: 07'07" / 06'42" / 06'46" / 06'52" / 07'06" / 06'40" / 06'10" / 06'25" / 06'18" / 06'30" / 06'28" / 06'39" / 06'52" / 07'12" / 06'40" / 06'53" / 07'05" / 06'33" / 06'55" / 07'09" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'53") | 998 / 998 |
| 2 | | 06'44" (+00'33") | 1006 / 2004 |
| 3 | | 06'42" (+00'31") | 1015 / 3019 |
| 4 | | 06'54" (+00'43") | 1005 / 4025 |
| 5 | | 07'06" (+00'55") | 1004 / 5029 |
| 6 | | 06'37" (+00'26") | 1008 / 6038 |
| 7 | | 06'11" | 1009 / 7048 |
| 8 | | 06'23" (+00'12") | 1013 / 8061 |
| 9 | | 06'19" (+00'08") | 997 / 9058 |
| 10 | | 06'28" (+00'17") | 998 / 10056 |
| 11 | | 06'29" (+00'18") | 1005 / 11062 |
| 12 | | 06'39" (+00'28") | 998 / 12061 |
| 13 | | 06'51" (+00'40") | 1003 / 13064 |
| 14 | | 07'15" (+01'04") | 996 / 14060 |
| 15 | | 06'38" (+00'27") | 1009 / 15070 |
| 16 | | 06'54" (+00'43") | 1001 / 16072 |
| 17 | | 07'06" (+00'55") | 1009 / 17081 |
| 18 | | 06'28" (+00'17") | 1005 / 18087 |
| 19 | | 06'53" (+00'42") | 996 / 19083 |
| 20 | | 07'02" (+00'51") | 1015 / 20099 |
| 21 | | 07'02" (+00'51") | 257 / 20357 |
10月累積里程 : 260.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'42" | 00:13'49" |
| 3 | 06'46" | 00:20'35" |
| 4 | 06'52" | 00:27'27" |
| 5 | 07'06" | 00:34'33" |
| 6 | 06'40" | 00:41'13" |
| 7 | 06'10" | 00:47'23" |
| 8 | 06'25" | 00:53'48" |
| 9 | 06'18" | 01:00'06" |
| 10 | 06'30" | 01:06'36" |
| 11 | 06'28" | 01:13'04" |
| 12 | 06'39" | 01:19'43" |
| 13 | 06'52" | 01:26'35" |
| 14 | 07'12" | 01:33'47" |
| 15 | 06'40" | 01:40'27" |
| 16 | 06'53" | 01:47'20" |
| 17 | 07'05" | 01:54'25" |
| 18 | 06'33" | 02:00'58" |
| 19 | 06'55" | 02:07'53" |
| 20 | 07'09" | 02:15'02" |
| 20.3 | 09'52" | 02:17'36" |
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