7.3 km | 00:41:21 | 05:41/km日期: 2017-03-22 19:30 - 卡路里: 392 Cal - 總步數: 7003 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'45" / 05'35" / 05'36" / 05'41" / 05'37" / 05'23" / 06'04" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'35") | 432 / 432 | 168 / 97 |
| 2 | | 05'00" (+00'30") | 425 / 858 | 172 / 115 |
| 3 | | 06'17" (+01'47") | 429 / 1287 | 168 / 94 |
| 4 | | 04'55" (+00'25") | 436 / 1724 | 173 / 117 |
| 5 | | 06'26" (+01'56") | 424 / 2148 | 167 / 92 |
| 6 | | 06'02" (+01'32") | 428 / 2576 | 167 / 99 |
| 7 | | 04'51" (+00'21") | 436 / 3012 | 171 / 120 |
| 8 | | 06'31" (+02'01") | 421 / 3434 | 166 / 91 |
| 9 | | 04'42" (+00'12") | 431 / 3866 | 174 / 121 |
| 10 | | 05'56" (+01'26") | 417 / 4283 | 170 / 98 |
| 11 | | 06'02" (+01'32") | 430 / 4713 | 167 / 98 |
| 12 | | 04'55" (+00'25") | 436 / 5150 | 170 / 119 |
| 13 | | 06'31" (+02'01") | 421 / 5571 | 165 / 92 |
| 14 | | 04'30" | 433 / 6004 | 174 / 127 |
| 15 | | 06'15" (+01'45") | 426 / 6430 | 169 / 94 |
| 16 | | 05'53" (+01'23") | 424 / 6855 | 170 / 99 |
| 17 | | 05'57" (+01'27") | 405 / 7261 | 168 / 99 |
3月累積里程 : 86.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'41" | 00:22'37" |
| 5 | 05'37" | 00:28'14" |
| 6 | 05'23" | 00:33'37" |
| 7 | 06'04" | 00:39'41" |
| 7.3 | 06'02" | 00:41'16" |
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