14.9 km | 01:48:30 | 07:15/km日期: 2013-10-29 19:36 - 卡路里: 941 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'56" / 06'40" / 06'52" / 06'48" / 06'52" / 06'52" / 07'16" / 07'12" / 09'00" / 11'52" / 07'00" / 07'12" / 07'32" / 07'16" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 8771 / 8771 |
2 | | 12'56" (+06'04") | 528 / 9299 |
3 | | 07'20" (+00'28") | 5632 / 14931 |
10月累積里程 :
100.93 km 
Saucony Grid Cohesion 3 累積 :
1485.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'52" | 00:20'28" |
4 | 06'48" | 00:27'16" |
5 | 06'52" | 00:34'08" |
6 | 06'52" | 00:41'00" |
7 | 07'16" | 00:48'16" |
8 | 07'12" | 00:55'28" |
9 | 09'00" | 01:04'28" |
10 | 11'52" | 01:16'20" |
11 | 07'00" | 01:23'20" |
12 | 07'12" | 01:30'32" |
13 | 07'32" | 01:38'04" |
14 | 07'16" | 01:45'20" |
14.9 | 07'35" | 01:52'24" |