8.5 km | 00:54:26 | 06:22/km日期: 2016-12-07 18:36 - 卡路里: 676 Cal
Pace: 05'44" / 05'43" / 05'45" / 05'47" / 07'07" / 05'46" / 05'35" / 08'20" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'01") | 993 / 993 |
| 2 | | 05'43" (+00'04") | 1015 / 2008 |
| 3 | | 05'45" (+00'06") | 997 / 3006 |
| 4 | | 05'48" (+00'09") | 996 / 4003 |
| 5 | | 07'05" (+01'26") | 1014 / 5017 |
| 6 | | 05'42" (+00'03") | 996 / 6014 |
| 7 | | 05'39" | 1002 / 7017 |
| 8 | | 08'15" (+02'36") | 1012 / 8030 |
| 9 | | 08'45" (+03'06") | 518 / 8548 |
12月累積里程 :
33.75 km 
Mizuno wave 19 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'43" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'47" | 00:22'59" |
| 5 | 07'07" | 00:30'06" |
| 6 | 05'46" | 00:35'52" |
| 7 | 05'35" | 00:41'27" |
| 8 | 08'20" | 00:49'47" |
| 8.5 | 08'46" | 00:54'26" |
留言 
展開計圈分析
