10.1 km | 01:10:31 | 07:00/km日期: 2017-03-23 20:05 - 卡路里: 579 Cal - 總步數: 12339 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'38" / 07'19" / 07'10" / 06'47" / 06'26" / 07'29" / 07'48" / 05'55" / 06'41" / 06'31" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'27") | 1002 / 1002 | 179 / 73 |
| 2 | | 07'17" (+01'08") | 1004 / 2006 | 181 / 75 |
| 3 | | 07'08" (+00'59") | 1004 / 3010 | 183 / 76 |
| 4 | | 06'44" (+00'35") | 1005 / 4016 | 177 / 83 |
| 5 | | 06'27" (+00'18") | 1006 / 5022 | 185 / 83 |
| 6 | | 06'27" (+00'18") | 1006 / 6028 | 185 / 83 |
| 7 | | 07'48" (+01'39") | 1007 / 7036 | 162 / 78 |
| 8 | | 06'09" | 1004 / 8040 | 176 / 92 |
| 9 | | 06'37" (+00'28") | 1004 / 9044 | 165 / 91 |
| 10 | | 06'22" (+00'13") | 1005 / 10050 | 182 / 86 |
| 11 | | 06'09" | 62 / 10112 | 169 / 95 |
3月累積里程 : 150.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'19" | 00:14'57" |
| 3 | 07'10" | 00:22'07" |
| 4 | 06'47" | 00:28'54" |
| 5 | 06'26" | 00:35'20" |
| 6 | 07'29" | 00:42'49" |
| 7 | 07'48" | 00:50'37" |
| 8 | 05'55" | 00:56'32" |
| 9 | 06'41" | 01:03'13" |
| 10 | 06'31" | 01:09'44" |
| 10.1 | 12'35" | 01:10'31" |
展開計圈分析
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