10.0 km | 01:03:26 | 06:19/km日期: 2017-03-23 17:17 - 卡路里: 541 Cal - 總步數: 10396 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 77%
Pace: 07'01" / 06'25" / 06'07" / 05'41" / 05'51" / 06'10" / 06'10" / 06'08" / 05'34" / 05'03" / 105'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'59") | 1000 / 1000 | 169 / 84 |
| 2 | | 06'25" (+01'24") | 1009 / 2009 | 172 / 90 |
| 3 | | 06'01" (+01'00") | 1004 / 3013 | 175 / 94 |
| 4 | | 05'41" (+00'40") | 1008 / 4022 | 175 / 100 |
| 5 | | 05'48" (+00'47") | 1006 / 5029 | 171 / 100 |
| 6 | | 06'07" (+01'06") | 1006 / 6035 | 170 / 95 |
| 7 | | 06'07" (+01'06") | 1005 / 7041 | 170 / 95 |
| 8 | | 06'06" (+01'05") | 1003 / 8044 | 169 / 96 |
| 9 | | 05'33" (+00'32") | 1001 / 9046 | 171 / 105 |
| 10 | | 05'01" | 1002 / 10048 | 172 / 115 |
3月累積里程 : 168.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'25" | 00:13'26" |
| 3 | 06'07" | 00:19'33" |
| 4 | 05'41" | 00:25'14" |
| 5 | 05'51" | 00:31'05" |
| 6 | 06'10" | 00:37'15" |
| 7 | 06'10" | 00:43'25" |
| 8 | 06'08" | 00:49'33" |
| 9 | 05'34" | 00:55'07" |
| 10 | 05'03" | 01:00'10" |
| 10.0 | 105'22" | 01:03'26" |
展開計圈分析
留言 
