10.1 km | 00:52:25 | 05:11/km日期: 2017-03-27 16:59 - 地點: 木新河堤 - 平均心率: 157 - 卡路里: 441 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 35%
Pace: 05'39" / 05'12" / 22'13" / 04'58" / 04'56" / 04'54" / 06'31" / 05'03" / 05'13" / 05'29" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'05") | 500 / 500 |
2 | | 05'25" (+00'38") | 500 / 1000 |
3 | | 05'07" (+00'20") | 500 / 1500 |
4 | | 05'16" (+00'29") | 500 / 2000 |
5 | | 05'18" (+00'31") | 500 / 2500 |
6 | | 05'11" (+00'24") | 500 / 3000 |
7 | | 05'04" (+00'17") | 500 / 3500 |
8 | | 04'49" (+00'02") | 500 / 4000 |
9 | | 04'55" (+00'08") | 500 / 4500 |
10 | | 04'56" (+00'09") | 500 / 5000 |
11 | | 05'00" (+00'13") | 500 / 5500 |
12 | | 04'47" | 500 / 6000 |
13 | | 05'14" (+00'27") | 500 / 6500 |
14 | | 05'11" (+00'24") | 500 / 7000 |
15 | | 05'02" (+00'15") | 500 / 7500 |
16 | | 05'02" (+00'15") | 500 / 8000 |
17 | | 05'15" (+00'28") | 500 / 8500 |
18 | | 05'12" (+00'25") | 500 / 9000 |
19 | | 05'16" (+00'29") | 500 / 9500 |
20 | | 05'40" (+00'53") | 500 / 10000 |
21 | | 06'40" (+01'53") | 87 / 10087 |
基隆RoyChang