8.1 km | 00:47:28 | 05:51/km日期: 2017-03-25 05:36 - 卡路里: 401 Cal
Pace: 06'00" / 06'04" / 05'49" / 05'43" / 05'35" / 06'07" / 05'39" / 05'51" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 994 / 994 |
2 | | 06'03" (+00'32") | 1000 / 1995 |
3 | | 05'50" (+00'19") | 998 / 2994 |
4 | | 05'44" (+00'13") | 985 / 3980 |
5 | | 05'31" | 1018 / 4998 |
6 | | 06'09" (+00'38") | 996 / 5994 |
7 | | 05'37" (+00'06") | 1004 / 6998 |
8 | | 05'51" (+00'20") | 993 / 7992 |
9 | | 07'15" (+01'44") | 107 / 8099 |
3月累積里程 : 235.74 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 05'49" | 00:17'53" |
4 | 05'43" | 00:23'36" |
5 | 05'35" | 00:29'11" |
6 | 06'07" | 00:35'18" |
7 | 05'39" | 00:40'57" |
8 | 05'51" | 00:46'48" |
8.1 | 06'40" | 00:47'28" |