16.3 km | 01:53:24 | 06:56/km日期: 2017-03-28 19:37 - 總爬升: 166 m - 卡路里: 969 Cal - 總步數: 16874 - 平均步頻: 148 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 60%
Pace: 08'21" / 06'35" / 06'18" / 05'05" / 05'08" / 06'57" / 08'06" / 08'41" / 06'23" / 07'36" / 07'26" / 06'32" / 06'01" / 07'47" / 05'58" / 08'03" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+03'17") | 1000 / 1000 | 129 / 92 |
| 2 | | 06'34" (+01'31") | 1007 / 2008 | 183 / 83 |
| 3 | | 06'13" (+01'10") | 1004 / 3013 | 184 / 87 |
| 4 | | 05'03" | 1006 / 4019 | 186 / 105 |
| 5 | | 05'07" (+00'04") | 1000 / 5020 | 184 / 105 |
| 6 | | 06'59" (+01'56") | 1000 / 6020 | 136 / 104 |
| 7 | | 08'05" (+03'02") | 1002 / 7022 | 110 / 111 |
| 8 | | 08'39" (+03'36") | 1008 / 8030 | 94 / 121 |
| 9 | | 06'26" (+01'23") | 1000 / 9031 | 165 / 93 |
| 10 | | 07'31" (+02'28") | 1002 / 10034 | 145 / 91 |
| 11 | | 07'25" (+02'22") | 1009 / 11044 | 146 / 91 |
| 12 | | 06'30" (+01'27") | 1009 / 12053 | 149 / 103 |
| 13 | | 05'54" (+00'51") | 1001 / 13055 | 175 / 96 |
| 14 | | 07'47" (+02'44") | 1002 / 14058 | 135 / 94 |
| 15 | | 05'57" (+00'54") | 1009 / 15067 | 174 / 95 |
| 16 | | 08'00" (+02'57") | 1008 / 16076 | 134 / 93 |
| 17 | | 06'44" (+01'41") | 328 / 16404 | 164 / 90 |
3月累積里程 :
251.85 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'35" | 00:14'56" |
| 3 | 06'18" | 00:21'14" |
| 4 | 05'05" | 00:26'19" |
| 5 | 05'08" | 00:31'27" |
| 6 | 06'57" | 00:38'24" |
| 7 | 08'06" | 00:46'30" |
| 8 | 08'41" | 00:55'11" |
| 9 | 06'23" | 01:01'34" |
| 10 | 07'36" | 01:09'10" |
| 11 | 07'26" | 01:16'36" |
| 12 | 06'32" | 01:23'08" |
| 13 | 06'01" | 01:29'09" |
| 14 | 07'47" | 01:36'56" |
| 15 | 05'58" | 01:42'54" |
| 16 | 08'03" | 01:50'57" |
| 16.3 | 07'27" | 01:53'24" |
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