29.1 km | 02:52:43 | 05:56/km日期: 2017-03-29 17:44 - 總爬升: 596 m - 卡路里: 1466 Cal - 溫度: 27°C - 濕度: 42%
Pace: 05'55" / 05'43" / 05'39" / 05'25" / 05'17" / 05'51" / 05'19" / 05'10" / 05'19" / 05'20" / 05'48" / 06'11" / 06'40" / 07'27" / 06'44" / 05'44" / 05'20" / 04'47" / 04'55" / 04'47" / 06'53" / 07'10" / 06'51" / 06'59" / 06'13" / 05'38" / 05'36" / 05'38" / 05'30" / 32'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'09") | 1011 / 1011 |
2 | | 05'49" (+01'07") | 1036 / 2047 |
3 | | 05'39" (+00'57") | 1007 / 3055 |
4 | | 05'18" (+00'36") | 1032 / 4088 |
5 | | 05'19" (+00'37") | 1048 / 5136 |
6 | | 05'35" (+00'53") | 1116 / 6252 |
7 | | 05'28" (+00'46") | 1014 / 7267 |
8 | | 05'20" (+00'38") | 1014 / 8282 |
9 | | 05'14" (+00'32") | 1040 / 9322 |
10 | | 05'14" (+00'32") | 1008 / 10331 |
11 | | 06'10" (+01'28") | 1019 / 11350 |
12 | | 06'25" (+01'43") | 998 / 12348 |
13 | | 06'47" (+02'05") | 1010 / 13359 |
14 | | 07'13" (+02'31") | 993 / 14352 |
15 | | 06'25" (+01'43") | 1014 / 15367 |
16 | | 05'34" (+00'52") | 1003 / 16370 |
17 | | 05'00" (+00'18") | 988 / 17358 |
18 | | 05'01" (+00'19") | 1006 / 18365 |
19 | | 04'42" | 1001 / 19366 |
20 | | 05'33" (+00'51") | 1002 / 20369 |
21 | | 07'03" (+02'21") | 1004 / 21374 |
22 | | 06'33" (+01'51") | 1000 / 22374 |
23 | | 07'38" (+02'56") | 1003 / 23378 |
24 | | 06'28" (+01'46") | 997 / 24375 |
25 | | 05'58" (+01'16") | 1004 / 25379 |
26 | | 05'31" (+00'49") | 1006 / 26386 |
27 | | 05'34" (+00'52") | 1007 / 27393 |
28 | | 05'38" (+00'56") | 989 / 28382 |
29 | | 05'46" (+01'04") | 1001 / 29383 |
3月累積里程 :
362.38 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'25" | 00:22'42" |
5 | 05'17" | 00:27'59" |
6 | 05'51" | 00:33'50" |
7 | 05'19" | 00:39'09" |
8 | 05'10" | 00:44'19" |
9 | 05'19" | 00:49'38" |
10 | 05'20" | 00:54'58" |
11 | 05'48" | 01:00'46" |
12 | 06'11" | 01:06'57" |
13 | 06'40" | 01:13'37" |
14 | 07'27" | 01:21'04" |
15 | 06'44" | 01:27'48" |
16 | 05'44" | 01:33'32" |
17 | 05'20" | 01:38'52" |
18 | 04'47" | 01:43'39" |
19 | 04'55" | 01:48'34" |
20 | 04'47" | 01:53'21" |
21 | 06'53" | 02:00'14" |
22 | 07'10" | 02:07'24" |
23 | 06'51" | 02:14'15" |
24 | 06'59" | 02:21'14" |
25 | 06'13" | 02:27'27" |
26 | 05'38" | 02:33'05" |
27 | 05'36" | 02:38'41" |
28 | 05'38" | 02:44'19" |
29 | 05'30" | 02:49'49" |
29.1 | 32'13" | 02:52'43" |