9.8 km | 00:48:56 | 04:59/km日期: 2017-03-27 18:11 - 地點: 小操場 - 天氣: 非常好 - 卡路里: 871 Cal - 溫度: 20°C - 濕度: 40%
Pace: 05'45" / 05'14" / 05'07" / 05'04" / 05'01" / 04'57" / 04'53" / 04'45" / 04'32" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'11") | 998 / 998 |
2 | | 05'14" (+00'42") | 1004 / 2003 |
3 | | 05'07" (+00'35") | 1005 / 3009 |
4 | | 05'04" (+00'32") | 1004 / 4013 |
5 | | 05'00" (+00'28") | 1004 / 5018 |
6 | | 04'56" (+00'24") | 1000 / 6018 |
7 | | 04'50" (+00'18") | 1013 / 7032 |
8 | | 04'46" (+00'14") | 999 / 8031 |
9 | | 04'32" | 1004 / 9036 |
10 | | 04'11" | 830 / 9866 |
3月累積里程 :
116.66 km Adidas TAKUMI ren 累積 :
1987.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'14" | 00:10'59" |
3 | 05'07" | 00:16'06" |
4 | 05'04" | 00:21'10" |
5 | 05'01" | 00:26'11" |
6 | 04'57" | 00:31'08" |
7 | 04'53" | 00:36'01" |
8 | 04'45" | 00:40'46" |
9 | 04'32" | 00:45'18" |
9.8 | 04'27" | 00:48'56" |