10.1 km | 01:07:33 | 06:39/km日期: 2013-10-29 19:32 - 卡路里: 750 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'56" / 07'37" / 07'16" / 06'51" / 06'38" / 05'45" / 05'50" / 05'34" / 06'22" / 07'01" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'19") | 1018 / 1018 |
| 2 | | 07'38" (+02'02") | 1014 / 2032 |
| 3 | | 07'13" (+01'37") | 996 / 3029 |
| 4 | | 06'48" (+01'12") | 1004 / 4033 |
| 5 | | 06'39" (+01'03") | 1006 / 5040 |
| 6 | | 05'45" (+00'09") | 1000 / 6041 |
| 7 | | 05'46" (+00'10") | 1002 / 7044 |
| 8 | | 05'36" | 1010 / 8054 |
| 9 | | 06'24" (+00'48") | 1003 / 9058 |
| 10 | | 06'46" (+01'10") | 1023 / 10082 |
| 11 | | 10'01" (+04'25") | 142 / 10225 |
10月累積里程 :
260.91 km 
DIADORA DA0AMR7162 累積 :
1365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'37" | 00:14'33" |
| 3 | 07'16" | 00:21'49" |
| 4 | 06'51" | 00:28'40" |
| 5 | 06'38" | 00:35'18" |
| 6 | 05'45" | 00:41'03" |
| 7 | 05'50" | 00:46'53" |
| 8 | 05'34" | 00:52'27" |
| 9 | 06'22" | 00:58'49" |
| 10 | 07'01" | 01:05'50" |
| 10.1 | 12'21" | 01:07'33" |
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