7.0 km | 00:30:54 | 04:23/km日期: 2017-03-29 18:08 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 60%
Pace: 05'16" / 04'46" / 04'32" / 04'21" / 04'01" / 03'57" / 03'54" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'22") | 1000 / 1000 |
2 | | 04'45" (+00'51") | 1000 / 2000 |
3 | | 04'32" (+00'38") | 1000 / 3000 |
4 | | 04'20" (+00'26") | 1000 / 4000 |
5 | | 04'01" (+00'07") | 1000 / 5000 |
6 | | 03'56" (+00'02") | 1000 / 6000 |
7 | | 03'54" | 1000 / 7000 |
8 | | 04'02" (+00'08") | 31 / 7031 |
3月累積里程 : 280.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'46" | 00:10'02" |
3 | 04'32" | 00:14'34" |
4 | 04'21" | 00:18'55" |
5 | 04'01" | 00:22'56" |
6 | 03'57" | 00:26'53" |
7 | 03'54" | 00:30'47" |
7.0 | 04'15" | 00:30'55" |