10.0 km | 00:56:12 | 05:36/km日期: 2017-03-27 18:07 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74%
Pace: 05'43" / 05'29" / 05'29" / 05'32" / 05'35" / 05'37" / 05'40" / 05'46" / 05'46" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'15") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'29" (+00'01") | 1000 / 3000 |
4 | | 05'31" (+00'03") | 1000 / 4000 |
5 | | 05'35" (+00'07") | 1000 / 5000 |
6 | | 05'36" (+00'08") | 1000 / 6000 |
7 | | 05'40" (+00'12") | 1000 / 7000 |
8 | | 05'45" (+00'17") | 1000 / 8000 |
9 | | 05'45" (+00'17") | 1000 / 9000 |
10 | | 05'32" (+00'04") | 1000 / 10000 |
11 | | 05'07" | 10 / 10010 |
3月累積里程 :
102.46 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'29" | 00:11'12" |
3 | 05'29" | 00:16'41" |
4 | 05'32" | 00:22'13" |
5 | 05'35" | 00:27'48" |
6 | 05'37" | 00:33'25" |
7 | 05'40" | 00:39'05" |
8 | 05'46" | 00:44'51" |
9 | 05'46" | 00:50'37" |
10 | 05'32" | 00:56'09" |
10.0 | 04'35" | 00:56'12" |