12.1 km | 01:51:08 | 09:11/km日期: 2017-02-20 19:22 - 平均心率: 137 - 卡路里: 551 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 68%
Pace: 09'07" / 08'54" / 09'16" / 09'32" / 09'42" / 09'41" / 09'40" / 09'27" / 09'10" / 08'46" / 08'37" / 08'30" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+00'37") | 1000 / 1000 |
| 2 | | 08'54" (+00'25") | 1000 / 2000 |
| 3 | | 09'15" (+00'46") | 1000 / 3000 |
| 4 | | 09'33" (+01'04") | 1000 / 4000 |
| 5 | | 09'41" (+01'12") | 1000 / 5000 |
| 6 | | 09'40" (+01'11") | 1000 / 6000 |
| 7 | | 09'40" (+01'11") | 1000 / 7000 |
| 8 | | 09'26" (+00'57") | 1000 / 8000 |
| 9 | | 09'10" (+00'41") | 1000 / 9000 |
| 10 | | 08'45" (+00'16") | 1000 / 10000 |
| 11 | | 08'37" (+00'08") | 1000 / 11000 |
| 12 | | 08'29" | 1000 / 12000 |
| 13 | | 08'28" | 89 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
67.85 km 
asics dynaflyte 累積 :
103.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'54" | 00:18'01" |
| 3 | 09'16" | 00:27'17" |
| 4 | 09'32" | 00:36'49" |
| 5 | 09'42" | 00:46'31" |
| 6 | 09'41" | 00:56'12" |
| 7 | 09'40" | 01:05'52" |
| 8 | 09'27" | 01:15'19" |
| 9 | 09'10" | 01:24'29" |
| 10 | 08'46" | 01:33'15" |
| 11 | 08'37" | 01:41'52" |
| 12 | 08'30" | 01:50'22" |
| 12.1 | 08'44" | 01:51'09" |
展開計圈分析
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