10.9 km | 01:15:31 | 06:57/km日期: 2017-04-03 07:39 - 平均心率: 142 - 卡路里: 645 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 66%
Pace: 07'52" / 07'00" / 06'27" / 06'23" / 06'33" / 06'43" / 06'43" / 06'37" / 06'34" / 07'03" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'30") | 1000 / 1000 |
| 2 | | 06'59" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'05") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'33" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'21") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'37" (+00'15") | 1000 / 8000 |
| 9 | | 06'33" (+00'11") | 1000 / 9000 |
| 10 | | 07'03" (+00'41") | 1000 / 10000 |
| 11 | | 08'47" (+02'25") | 863 / 10863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
134.79 km 
Salomon Wings Flyte 2 累積 :
867.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'00" | 00:14'52" |
| 3 | 06'27" | 00:21'19" |
| 4 | 06'23" | 00:27'42" |
| 5 | 06'33" | 00:34'15" |
| 6 | 06'43" | 00:40'58" |
| 7 | 06'43" | 00:47'41" |
| 8 | 06'37" | 00:54'18" |
| 9 | 06'34" | 01:00'52" |
| 10 | 07'03" | 01:07'55" |
| 10.9 | 08'47" | 01:15'31" |
展開計圈分析
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