21.0 km | 02:03:57 | 05:53/km日期: 2017-04-03 15:58 - 卡路里: 1136 Cal - 總步數: 20886 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 41%
Pace: 05'58" / 05'53" / 05'45" / 05'53" / 06'07" / 06'18" / 06'09" / 06'18" / 05'55" / 06'07" / 06'05" / 05'57" / 05'59" / 05'40" / 05'37" / 05'32" / 05'37" / 05'37" / 05'44" / 05'45" / 05'42" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'26") | 1008 / 1008 | 170 / 98 |
| 2 | | 05'48" (+00'17") | 1004 / 2013 | 172 / 99 |
| 3 | | 05'44" (+00'13") | 1008 / 3022 | 171 / 101 |
| 4 | | 05'51" (+00'20") | 1007 / 4030 | 170 / 100 |
| 5 | | 06'02" (+00'31") | 1001 / 5031 | 168 / 98 |
| 6 | | 06'17" (+00'46") | 1000 / 6032 | 166 / 95 |
| 7 | | 06'09" (+00'38") | 1006 / 7038 | 167 / 96 |
| 8 | | 06'14" (+00'43") | 1001 / 8040 | 166 / 96 |
| 9 | | 05'56" (+00'25") | 1005 / 9046 | 168 / 99 |
| 10 | | 06'03" (+00'32") | 1007 / 10053 | 166 / 98 |
| 11 | | 06'04" (+00'33") | 1005 / 11058 | 166 / 98 |
| 12 | | 05'56" (+00'25") | 1008 / 12066 | 167 / 100 |
| 13 | | 05'54" (+00'23") | 1004 / 13071 | 169 / 100 |
| 14 | | 05'41" (+00'10") | 1008 / 14079 | 168 / 104 |
| 15 | | 05'31" | 1003 / 15083 | 167 / 107 |
| 16 | | 05'31" | 1000 / 16084 | 167 / 107 |
| 17 | | 05'36" (+00'05") | 1002 / 17087 | 167 / 106 |
| 18 | | 05'38" (+00'07") | 1007 / 18095 | 167 / 105 |
| 19 | | 05'40" (+00'09") | 1006 / 19102 | 167 / 104 |
| 20 | | 05'42" (+00'11") | 1008 / 20110 | 168 / 103 |
| 21 | | 05'41" (+00'10") | 1001 / 21112 | 169 / 103 |
4月累積里程 : 167.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'45" | 00:17'36" |
| 4 | 05'53" | 00:23'29" |
| 5 | 06'07" | 00:29'36" |
| 6 | 06'18" | 00:35'54" |
| 7 | 06'09" | 00:42'03" |
| 8 | 06'18" | 00:48'21" |
| 9 | 05'55" | 00:54'16" |
| 10 | 06'07" | 01:00'23" |
| 11 | 06'05" | 01:06'28" |
| 12 | 05'57" | 01:12'25" |
| 13 | 05'59" | 01:18'24" |
| 14 | 05'40" | 01:24'04" |
| 15 | 05'37" | 01:29'41" |
| 16 | 05'32" | 01:35'13" |
| 17 | 05'37" | 01:40'50" |
| 18 | 05'37" | 01:46'27" |
| 19 | 05'44" | 01:52'11" |
| 20 | 05'45" | 01:57'56" |
| 21 | 05'42" | 02:03'38" |
| 21.0 | 07'16" | 02:03'57" |
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