5.9 km | 00:27:25 | 04:37/km日期: 2013-11-01 19:23 - 卡路里: 378 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'49" / 04'41" / 04'41" / 05'02" / 05'14" / 14'35" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'04") | 253 / 253 |
| 2 | | 05'07" (+00'16") | 253 / 507 |
| 3 | | 05'19" (+00'28") | 253 / 760 |
| 4 | | 05'15" (+00'24") | 253 / 1014 |
| 5 | | 04'51" | 253 / 1268 |
| 6 | | 05'11" (+00'20") | 253 / 1521 |
| 7 | | 05'23" (+00'32") | 253 / 1775 |
| 8 | | 05'15" (+00'24") | 253 / 2029 |
| 9 | | 05'23" (+00'32") | 253 / 2282 |
| 10 | | 04'51" | 253 / 2536 |
| 11 | | 05'23" (+00'32") | 253 / 2790 |
| 12 | | 05'19" (+00'28") | 253 / 3043 |
| 13 | | 05'35" (+00'44") | 253 / 3297 |
| 14 | | 05'31" (+00'40") | 253 / 3551 |
| 15 | | 05'39" (+00'48") | 253 / 3804 |
| 16 | | 05'03" (+00'12") | 253 / 4058 |
| 17 | | 05'46" (+00'55") | 253 / 4312 |
| 18 | | 05'11" (+00'20") | 253 / 4565 |
| 19 | | 05'23" (+00'32") | 253 / 4819 |
| 20 | | 05'03" (+00'12") | 253 / 5073 |
| 21 | | 08'00" (+03'09") | 253 / 5326 |
| 22 | | 26'11" (+21'20") | 610 / 5937 |
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