19.1 km | 01:47:30 | 05:37/km日期: 2017-04-02 16:36 - 地點: 社頭運動公園 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1041 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 48%
Pace: 05'50" / 05'40" / 05'41" / 05'31" / 05'36" / 05'41" / 05'50" / 05'53" / 05'42" / 05'42" / 05'37" / 05'33" / 05'39" / 05'30" / 05'48" / 05'42" / 05'42" / 05'09" / 05'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'39") | 17612 / 17612 |
| 2 | | 03'30" (+00'29") | 71 / 17683 |
| 3 | | 05'28" (+02'27") | 182 / 17866 |
| 4 | | 03'18" (+00'17") | 75 / 17942 |
| 5 | | 05'28" (+02'27") | 182 / 18125 |
| 6 | | 03'10" (+00'09") | 78 / 18203 |
| 7 | | 06'07" (+03'06") | 163 / 18367 |
| 8 | | 03'16" (+00'15") | 76 / 18443 |
| 9 | | 05'53" (+02'52") | 169 / 18613 |
| 10 | | 03'01" | 82 / 18695 |
| 11 | | 06'00" (+02'59") | 166 / 18862 |
| 12 | | 03'13" (+00'12") | 77 / 18939 |
| 13 | | 05'59" (+02'58") | 166 / 19106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
186.28 km 
New Balance Fresh Foam Zante 累積 :
1342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'41" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'36" | 00:28'18" |
| 6 | 05'41" | 00:33'59" |
| 7 | 05'50" | 00:39'49" |
| 8 | 05'53" | 00:45'42" |
| 9 | 05'42" | 00:51'24" |
| 10 | 05'42" | 00:57'06" |
| 11 | 05'37" | 01:02'43" |
| 12 | 05'33" | 01:08'16" |
| 13 | 05'39" | 01:13'55" |
| 14 | 05'30" | 01:19'25" |
| 15 | 05'48" | 01:25'13" |
| 16 | 05'42" | 01:30'55" |
| 17 | 05'42" | 01:36'37" |
| 18 | 05'09" | 01:41'46" |
| 19 | 05'04" | 01:46'50" |
| 19.1 | 06'16" | 01:47'30" |
展開計圈分析
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