7.2 km | 00:34:27 | 04:46/km日期: 2017-04-04 07:00 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77%
Pace: 04'45" / 04'56" / 04'43" / 04'42" / 04'46" / 04'51" / 04'48" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'04") | 1000 / 1000 |
| 2 | | 04'56" (+00'15") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'46" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'34" | 204 / 7204 |
4月累積里程 : 182.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'56" | 00:09'41" |
| 3 | 04'43" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'46" | 00:23'52" |
| 6 | 04'51" | 00:28'43" |
| 7 | 04'48" | 00:33'31" |
| 7.2 | 04'34" | 00:34'27" |
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