15.0 km | 01:17:57 | 05:11/km日期: 2017-04-04 17:08 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 932 Cal - 溫度: 25°C - 濕度: 35%
Pace: 05'29" / 05'21" / 05'41" / 05'12" / 05'11" / 05'02" / 05'07" / 05'03" / 04'57" / 04'57" / 05'07" / 04'58" / 04'54" / 04'46" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'30") | 998 / 998 |
| 2 | | 05'23" (+00'29") | 1006 / 2005 |
| 3 | | 05'39" (+00'45") | 1004 / 3010 |
| 4 | | 05'13" (+00'19") | 1007 / 4017 |
| 5 | | 05'09" (+00'15") | 1008 / 5025 |
| 6 | | 05'00" (+00'06") | 998 / 6024 |
| 7 | | 05'07" (+00'13") | 1003 / 7028 |
| 8 | | 05'02" (+00'08") | 1001 / 8029 |
| 9 | | 04'58" (+00'04") | 1004 / 9034 |
| 10 | | 04'56" (+00'02") | 1009 / 10043 |
| 11 | | 05'07" (+00'13") | 1007 / 11051 |
| 12 | | 04'56" (+00'02") | 1004 / 12055 |
| 13 | | 04'54" | 997 / 13053 |
| 14 | | 04'55" (+00'01") | 1009 / 14063 |
| 15 | | 05'40" (+00'46") | 1019 / 15082 |
4月累積里程 :
242.01 km 
MIZUNO Wave Creation 14 累積 :
1388.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'41" | 00:16'31" |
| 4 | 05'12" | 00:21'43" |
| 5 | 05'11" | 00:26'54" |
| 6 | 05'02" | 00:31'56" |
| 7 | 05'07" | 00:37'03" |
| 8 | 05'03" | 00:42'06" |
| 9 | 04'57" | 00:47'03" |
| 10 | 04'57" | 00:52'00" |
| 11 | 05'07" | 00:57'07" |
| 12 | 04'58" | 01:02'05" |
| 13 | 04'54" | 01:06'59" |
| 14 | 04'46" | 01:11'45" |
| 15 | 05'48" | 01:17'33" |
| 15.0 | 00'00" | 01:17'57" |
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