15.0 km | 01:26:50 | 05:46/km日期: 2017-04-04 18:43 - 卡路里: 730 Cal - 總步數: 15840 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 41%
Pace: 06'24" / 05'52" / 05'59" / 05'33" / 05'59" / 05'39" / 05'33" / 05'58" / 05'29" / 05'38" / 05'23" / 05'54" / 05'49" / 05'50" / 05'43" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'03") | 1004 / 1004 | 176 / 87 |
| 2 | | 05'50" (+00'26") | 1002 / 2007 | 182 / 93 |
| 3 | | 05'55" (+00'31") | 1005 / 3013 | 181 / 92 |
| 4 | | 05'32" (+00'08") | 1007 / 4020 | 185 / 97 |
| 5 | | 05'55" (+00'31") | 1006 / 5027 | 181 / 92 |
| 6 | | 05'36" (+00'12") | 1005 / 6032 | 186 / 95 |
| 7 | | 05'28" (+00'04") | 1002 / 7035 | 184 / 99 |
| 8 | | 05'56" (+00'32") | 1008 / 8044 | 184 / 91 |
| 9 | | 05'24" | 1000 / 9044 | 182 / 101 |
| 10 | | 05'36" (+00'12") | 1000 / 10045 | 183 / 96 |
| 11 | | 05'26" (+00'02") | 1004 / 11049 | 181 / 101 |
| 12 | | 05'51" (+00'27") | 1006 / 12055 | 182 / 93 |
| 13 | | 05'45" (+00'21") | 1007 / 13062 | 180 / 96 |
| 14 | | 05'47" (+00'23") | 1006 / 14069 | 182 / 94 |
| 15 | | 05'39" (+00'15") | 1004 / 15074 | 183 / 96 |
4月累積里程 :
106.31 km 
Salomon S-LAB SONIC 累積 :
715.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'52" | 00:12'16" |
| 3 | 05'59" | 00:18'15" |
| 4 | 05'33" | 00:23'48" |
| 5 | 05'59" | 00:29'47" |
| 6 | 05'39" | 00:35'26" |
| 7 | 05'33" | 00:40'59" |
| 8 | 05'58" | 00:46'57" |
| 9 | 05'29" | 00:52'26" |
| 10 | 05'38" | 00:58'04" |
| 11 | 05'23" | 01:03'27" |
| 12 | 05'54" | 01:09'21" |
| 13 | 05'49" | 01:15'10" |
| 14 | 05'50" | 01:21'00" |
| 15 | 05'43" | 01:26'43" |
| 15.0 | 09'08" | 01:26'56" |
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