5.0 km | 00:28:28 | 05:40/km日期: 2017-04-05 05:46 - 天氣: 小雨 - 卡路里: 299 Cal - 平均步頻: 170
Pace: 05'22" / 05'49" / 05'38" / 06'27" / 05'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'49" (+00'28") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 06'05" (+00'44") | 1000 / 4000 |
5 | | 05'31" (+00'10") | 1000 / 5000 |
6 | | 04'26" | 7 / 5007 |
4月累積里程 :
55.62 km ![](images/shoe.png)
Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'49" | 00:11'11" |
3 | 05'38" | 00:16'49" |
4 | 06'27" | 00:23'16" |
5 | 05'31" | 00:28'47" |
5.0 | 04'28" | 00:28'49" |